Currysutra™

888.882.8779

Cooking classes, private dining & special events, team-building, domestic & international culinary tours, kid's camps, cookbook club, industry professional workshops, farm tours, and food service consulting.

DO YOU KNOW YOUR BODY TYPE A.K.A AYURVEDIC DOSHA?

According to Ayurveda, each of us has a unique mix of three mind and body principles, which creates our specific mental and physical characteristics. These three principles are called doshas.

The three doshas are known as: Vata, Pitta and Kapha. Your dosha type will be determined by taking a quiz to find the best diet for your body type. 

Students will then partake in learning to make the following recipes:

  • Moongi Dal (Mung lentils)
  • Gajar Mutter (Curried carrots & green peas)
  • Basmati Rice with Ghee (clarified butter)
  • Hindustani Sooji Halva (semolina based dessert with ghee, nuts & berries) 
  • Buttermilk Lassi (cold refreshing drink) and/or Masala Chai (spiced tea)

This class will be enlightening as you determine your Ayurvedic body type or Prakriti (your body's natural state of being) according to Ayurveda.

Duration: 2.5 hours
Cost: $150 per person